VickyandJen.com is a unique podcast and family resource site about making life simple so you can enjoy what really matters.

Here you can meet and partcipate with experts as you learn practical ideas you can really use to make your life easier. Whether you’re a parent, wife, husband, grandparent, caregiver or you simply strive to be a better person, join us as we learn, laugh and grow together

. . . and make every day matter!

This Week's NEW Release

#248 Title:

Happiness: Live Life Fully
* Click the show title for the companion page of show notes.

Special Guest: Christine Carter, Ph.D., Happiness Expert, Educator, Author, Speaker, Blogger and More

Show Description: This is a show about how to NOT be an over-achieving, tightly-wound, bossy and stressed perfectionist. Dr. Christine Carter, happiness expert, joins us in a optimistic chat about perspective, healthy lifestyle behaviors, achieving goals and coping with stress.

Duration: 50:33

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Music Spotlight Music: Yunå Tracks: Rocket Visit her on MySpace. Hear Yunå on iTunes.