#70 Title:

Batteries Included

Special Guest: Linda Edgecombe, Best-Selling Author, Speaker, Certified Speaking Professional, Humorist, and "Life Perspective Specialist”

Description:
Get ready to be energized! Linda Edgecombe motivates us to take an honest look at our lives and create our own “personal recipe for happiness”. Linda suggests steps we can take to move toward a more balanced, energized life. Join us as we shift our perspectives on life, work and ourselves.

Duration:
53:48

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Index:
00:38 What is Batteries Included?
08:00 Finding Balance: Healthy or Energy Deprived?
12:03 Why are We So Busy?
14:55 Life's Ultimate Goals
20:25 Listener: Dealing With Negative People?
25:19 Listener: I'm Tired All the Time!
27:42 Move Your Body
30:54 Don't Think!
32:17 Laugh More
37:43 Turn Off the Noise!
38:38 Two Extra Hours
46:30 Journaling: Write It Down
49:26 Shift . . . or Get Off the Pot
51:03 Closing Comments
52:16 Closing Track:
Poison Like Your Own

Listen to:
Shift or Get Off the Pot

Exceptional Woman

Simple Self Care

Special Guest:




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About Linda Edgecombe

Linda Edgecombe, CSP is an internationally renowned award-winning humorous speaker, trainer and consultant. She is a best selling author who energizes every room as she leads people to loosen up, lighten the load and laugh. Her audiences are motivated and shown how they can shift their perspectives on life, work and themselves. Change has never been this painless!

As a professional, with a degree in Physical Education, Linda brings 20 years of Recreation, Employee Wellness, Lifestyle and Corporate Consulting experience to her programs and her clients. She was a consultant for PARTICIPACTION promoting healthy living to Canadians and is known for being one of the countries most popular Speakers. Most recently featured in the Wall Street Journal as an expert in “Shifting Perspectives”.

Inside all the laughter, Linda’s audiences are inspired to find the meaning in what they do and let go of what’s not working. Her message is as welcome as a deep belly laugh and as profound as an honest look in the mirror.

Linda's Website
Linda's Blog
Shift Happens Newsletter
Linda's Online Store


"Life is fun when you look forward to it." - Linda Edgecombe



Linda's Top 3 Energizing Tips

1. Move Your Body

2. Beat Negativity

3. Laugh More

Keys to Energize Your Enterprise and Your Life
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Energize Your Life: Helpful Tips for Combating Your Tired Times
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5 Ways to Boost Your Energy
Energy is essential in this sleep-deprived, overstretched, high-speed world. How do we recharge our batteries when there is a constant drain on our resources?

Top 10 Ways to Boost Your Energy
we asked health experts to help compile this list of the top 10 energy boosters. Try one, two, or all 10, and you're bound to see your energy levels soar.


Linda Says: Drop Your Membership in the "Whine Your Way to Alienation Club"
 

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